Category: Recovery

What is The Recovery Community Like in South Florida?

It probably has taken a lot for you to get to this moment in your life. Wanting to see a recovery light at the end of the tunnel for yourself or someone else can take some time to actually witness. This is a great moment for you. All you have to do is keep walking one step at a time, going one moment at a time and taking it one day at a time. A baby step is not a big step but it is still walking.

Your fresh life of healing, confidence and revival can be launched today! Recover right here in South Florida. South Florida has a positive and amazing impact on recovery. It is sunny more days than not. The weather affords you the opportunity to be around beautiful surroundings year round. You will not have to deal with snow even if your stay covers the winter months!

You will have access to some of the best addiction programs in the country. In addition, what is there not to like about recovering in South Florida? The scenery is beautiful along with the weather for most days of the year. Recovery does not only comprise of the physical addiction but the mental and emotional, as well. Being in the midst of beautiful surroundings can only enhance the process as you are giving everything that you have to fight for your sobriety.

Bring Normality Back to Your Life

Your search for the best Sober Living is a vitally essential and life altering choice. The recovery community in South Florida can help you seek out the following:

  • The precise Sober Living program for you or a loved one
  • A checklist to help you feel empowered in order to maintain your sobriety
  • Critical skills needed to achieve a healthy new life
  • Recovery from the hold that addiction commands

Take the first step- you can do it. Contact a Sober Living facility today in beautiful South Florida. You will thank yourself or a loved one or friend will forever appreciate it. Life is too short to be plagued by drugs or alcohol. It keeps a cloud over your life. Turn the sun on in your life! The time is now because your mind is already thinking about getting yourself or someone you care deeply about healthy. Make that call today and get your life back!  561-929-6900

If I Live in a Sober House in South Florida, Do I Have to Go To AA Meetings?

Whether you have just completed rehabilitation in an addiction recovery facility or you are looking for an effective alternative to treat your addiction, a sober house in South Florida can be an important part of your recovery. It is one more step that will help you to return to normal life once your dependence on the source of your addiction has been broken. You need to put substance abuse behind you if you are going to live a healthy life. A sober house provides you with a place where you can stay during the transition stage to wellness. When you live in a sober house, you will:

  • Have a safe envrionment
  • Be supported by staff members who care about you
  • Live with others who are experiencing similar struggles
  • Be an active member of the household as you take care of daily responsibilities

You must remain sober in order to stay in a sober living home. Each day spent in your supportive environment will bring you one step closer to a return to your home, family, and work.

Are AA Meetings Required During Your Stay in a Sober House in South Florida?

You will be required to go to AA meetings or some other type of 12-step program while you are staying in your sober house. This is a crucial part of the recovery process as you regularly meet with others to share your experiences with one another. It will give you the opportunity to talk about your triumphs and your challenges. You will learn that you are not alone. The personal stories of others could have a positive impact on you. You need to recognize your addiction and discuss ways that you can cope with the pressures of life once you are no longer in your sober living home. The support and companionship of others can go a long way in helping you to overcome your personal struggles. It isn’t easy to break free from addiction. Other members of your sober living home understand where you are coming from. They will work with you to help you cross the finish line successfully. Your regular meetings can help you to achieve your goals when you are open and honest about yourself.

Ready to get started with sober living?  Call now 561-929-6900

4 Reasons To Go To Sober Living After Rehab

Attaining long-term sobriety is a common goal for individuals in recovery from substance misuse. However, it is important that you are aware that staying sober is a day to day achievement that requires both personal commitment and adequate support. Wanting to quit and finding reasons to do so is an essential first step. Participating in a rehabilitation program is usually the next action taken by those who wish to achieve a sober lifestyle. But is rehab the end of the process? How is sobriety maintained after rehab? What does a sober life look like?

Sober living homes can help you answer all these questions. Sober living programs are designed to provide a haven for those who feel the need to continue recovery after rehab. These communities offer a variety of amenities and support services aimed at maintaining sobriety. Many people find that sober living homes are an excellent way of easing the transition between rehab centers and community life.

 

Considering a sober living home?

Let us review some of the reasons why you might want to go to a sober living facility after rehab.

  • Retaking the tasks of daily living, whether it is going back to work or buying groceries, can present itself with many challenges. Sober living facilities help you transition back into the community by providing a safe environment in which you can practice sobriety.
  • Adequate peer support is crucial for maintaining a sober life. A sober living home is a community of like-minded individuals who understand the struggles of staying sober and share the goal of recovery.
  • Sober living facilities encourage accountability by enforcing a set of rules and providing a structured system that facilitates the recovery process. Participating in a sober living program will require you to stay sober and submit to random and/or periodical drug tests.
  • Studies show that sober living arrangements help reduce the rates of relapse among individuals in recovery by providing continued preventative care and support to its participants. Individuals who continue to engage in the practice of recovery are also more likely to remain sober.

Finding your place in society as a sober individual does not have to be any more challenging than it already is. You are not alone on your path to full recovery. Support systems are available to help you transition back into the community as a stronger, more productive person. Let us help you regain your place.  Call now 561-929-6900

Staying Sober After a Hurricane in Florida

Staying Sober After the Storm

The effects of a hurricane can often be devastating. You may have had damage to your property during the storm. A friend or family member may have been hurt or suffered a loss. It truly is an emotional time. During stressful events, it is easy to turn to drugs and alcohol to numb yourself from the effects of this natural disaster. However, you do not have to fall to substances to help you cope with the aftermath of the storm. Instead, try to deal with the stress in a healthier way.

How to Cope with the Aftermath

After a hurricane, it is important for you to remain sober. Stressful situations can be a huge trigger for returning to drugs and alcohol. To keep yourself from falling off the wagon, try some of these options:

  • Attend meetings.
  • Talk to people.
  • Keep yourself occupied.
  • Process your feelings.
  • Be thankful for what you still have.
  • Keep a routine.
  • Take a break from the news.

After a major hurricane, it may be difficult to locate a twelve-step meeting. Even if you are able to locate one, it may be difficult for you to find transportation to a meeting. If this is your circumstance, find another way to get your meeting in. Whether it is talking to your sponsor, a friend, a family member, or a neighbor about the stress that you are feeling, you need to be able to let it out. Feel your emotions, talk about them, and process them. This can be a difficult thing to do, but that is why it is important to talk to others.

Another way to prevent yourself from relapsing, is to keep yourself occupied. This can be as simple as playing cards with a friend or family member. It could mean taking small steps towards fixing your property damage, or even a neighbor’s property damage. Whatever you can do to keep your mind busy, not focused on the effects of the hurricane, and not thinking about substances will be beneficial.

In the wake of a natural disaster, you may feel as if you have lost everything. Most likely, those things were just materials and can be replaced. Instead, try to focus on your blessings and what you do have left after the storm. For one, you have your sobriety!

Natural disasters cause destruction. They are destructive to your surroundings, but more importantly they are destructive to your natural order. So, try to keep your daily routine. I know this may be difficult if you are at a shelter or somewhere other than home. But, even eating and sleeping at your normal times can help you feel as if everything is normal. People who feel normal do not need substances to help them feel normal.

Finally, all that destruction is obviously plastered all over every news channel in the state. It is only natural to want to see what the hurricane did. However, all of the negative talk, images of loss, and even the hyped-up media talk can cause you extra stress. You don’t really need any extra stress. So, take a break from the news, even if it means watching a crazy sitcom or walking away from the television all together.

Hurricanes can leave a mess behind them. They can uproot even the most stable person. If you find yourself needing a little extra help keeping sober after you have experienced a hurricane, we can help. Please contact us at 561-929-6900.

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