Tag: south florida

What is The Recovery Community Like in South Florida?

It probably has taken a lot for you to get to this moment in your life. Wanting to see a recovery light at the end of the tunnel for yourself or someone else can take some time to actually witness. This is a great moment for you. All you have to do is keep walking one step at a time, going one moment at a time and taking it one day at a time. A baby step is not a big step but it is still walking.

Your fresh life of healing, confidence and revival can be launched today! Recover right here in South Florida. South Florida has a positive and amazing impact on recovery. It is sunny more days than not. The weather affords you the opportunity to be around beautiful surroundings year round. You will not have to deal with snow even if your stay covers the winter months!

You will have access to some of the best addiction programs in the country. In addition, what is there not to like about recovering in South Florida? The scenery is beautiful along with the weather for most days of the year. Recovery does not only comprise of the physical addiction but the mental and emotional, as well. Being in the midst of beautiful surroundings can only enhance the process as you are giving everything that you have to fight for your sobriety.

Bring Normality Back to Your Life

Your search for the best Sober Living is a vitally essential and life altering choice. The recovery community in South Florida can help you seek out the following:

  • The precise Sober Living program for you or a loved one
  • A checklist to help you feel empowered in order to maintain your sobriety
  • Critical skills needed to achieve a healthy new life
  • Recovery from the hold that addiction commands

Take the first step- you can do it. Contact a Sober Living facility today in beautiful South Florida. You will thank yourself or a loved one or friend will forever appreciate it. Life is too short to be plagued by drugs or alcohol. It keeps a cloud over your life. Turn the sun on in your life! The time is now because your mind is already thinking about getting yourself or someone you care deeply about healthy. Make that call today and get your life back!  561-929-6900

What Are The Rules of a Sober Halfway House Like After Treatment?

Addiction treatment can come in various forms. Some addicts find recovery in AA/NA or other step based recovery programs. Others find IOP treatment to be acceptable, while many turn to residential treatment programs. No matter which resource you choose for treatment, a long term sobriety plan is critical for success in sobriety. Selecting the right sober halfway house is just as important as choosing the right treatment plan, and following the rules is mandatory to avoid being removed from the program. If you or your loved one is planning on a long term sober halfway house, make sure you know the rules you can expect before checking in.

No Drug Use

Not only is substance abuse detrimental to sobriety, it can trigger other residents and cause them to relapse. Drugs, alcohol, mouthwash, cough medicine, or other over-the-counter products that contain alcohol are prohibited.

Sober halfway homes require those who take medication are required to report it to the staff members and take their medication as prescribed.

No Stealing

Honesty and integrity are important aspects of sobriety, and stealing from other residents can be grounds for immediate dismissal from sober living programs.

No Violence

Just as violence is not accepted in non-sober communities, it is not accepted in sober halfway homes either. This applies to both verbal and physical violence, to all staff members and other residents of the sober halfway house.

12 Step Meetings

Support groups are an important part of maintaining sobriety. If you choose to go to a halfway house, it is critical that you start looking for 12-step based programs to help improve your success rates. These meetings also have sponsors available, and many sober halfway homes require that you retain a sponsor at all times.

Obey Curfew

While many residents don’t understand the need for a curfew, it is another important part of the recovery process. Not only does a structured schedule and curfew help promote a sober lifestyle, it ensures that you get plenty of rest for the next day. A curfew also helps newly sober addicts to avoid tempting situations that may encourage a relapse.

If you or a loved one is struggling with addiction and are interested in getting into a highly rated sober halfway house, it is important to act fast. Immediate help can be found by calling today. We are available 24 hours a day at 561-929-6900. A sober lifestyle is the best gift you can give yourself or your loved one.

Staying Sober After a Hurricane in Florida

Staying Sober After the Storm

The effects of a hurricane can often be devastating. You may have had damage to your property during the storm. A friend or family member may have been hurt or suffered a loss. It truly is an emotional time. During stressful events, it is easy to turn to drugs and alcohol to numb yourself from the effects of this natural disaster. However, you do not have to fall to substances to help you cope with the aftermath of the storm. Instead, try to deal with the stress in a healthier way.

How to Cope with the Aftermath

After a hurricane, it is important for you to remain sober. Stressful situations can be a huge trigger for returning to drugs and alcohol. To keep yourself from falling off the wagon, try some of these options:

  • Attend meetings.
  • Talk to people.
  • Keep yourself occupied.
  • Process your feelings.
  • Be thankful for what you still have.
  • Keep a routine.
  • Take a break from the news.

After a major hurricane, it may be difficult to locate a twelve-step meeting. Even if you are able to locate one, it may be difficult for you to find transportation to a meeting. If this is your circumstance, find another way to get your meeting in. Whether it is talking to your sponsor, a friend, a family member, or a neighbor about the stress that you are feeling, you need to be able to let it out. Feel your emotions, talk about them, and process them. This can be a difficult thing to do, but that is why it is important to talk to others.

Another way to prevent yourself from relapsing, is to keep yourself occupied. This can be as simple as playing cards with a friend or family member. It could mean taking small steps towards fixing your property damage, or even a neighbor’s property damage. Whatever you can do to keep your mind busy, not focused on the effects of the hurricane, and not thinking about substances will be beneficial.

In the wake of a natural disaster, you may feel as if you have lost everything. Most likely, those things were just materials and can be replaced. Instead, try to focus on your blessings and what you do have left after the storm. For one, you have your sobriety!

Natural disasters cause destruction. They are destructive to your surroundings, but more importantly they are destructive to your natural order. So, try to keep your daily routine. I know this may be difficult if you are at a shelter or somewhere other than home. But, even eating and sleeping at your normal times can help you feel as if everything is normal. People who feel normal do not need substances to help them feel normal.

Finally, all that destruction is obviously plastered all over every news channel in the state. It is only natural to want to see what the hurricane did. However, all of the negative talk, images of loss, and even the hyped-up media talk can cause you extra stress. You don’t really need any extra stress. So, take a break from the news, even if it means watching a crazy sitcom or walking away from the television all together.

Hurricanes can leave a mess behind them. They can uproot even the most stable person. If you find yourself needing a little extra help keeping sober after you have experienced a hurricane, we can help. Please contact us at 561-929-6900.

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