Attaining long-term sobriety is a common goal for individuals in recovery from substance misuse. However, it is important that you are aware that staying sober is a day to day achievement that requires both personal commitment and adequate support. Wanting to quit and finding reasons to do so is an essential first step. Participating in a rehabilitation program is usually the next action taken by those who wish to achieve a sober lifestyle. But is rehab the end of the process? How is sobriety maintained after rehab? What does a sober life look like?
Sober living homes can help you answer all these questions. Sober living programs are designed to provide a haven for those who feel the need to continue recovery after rehab. These communities offer a variety of amenities and support services aimed at maintaining sobriety. Many people find that sober living homes are an excellent way of easing the transition between rehab centers and community life.
Considering a sober living home?
Let us review some of the reasons why you might want to go to a sober living facility after rehab.
- Retaking the tasks of daily living, whether it is going back to work or buying groceries, can present itself with many challenges. Sober living facilities help you transition back into the community by providing a safe environment in which you can practice sobriety.
- Adequate peer support is crucial for maintaining a sober life. A sober living home is a community of like-minded individuals who understand the struggles of staying sober and share the goal of recovery.
- Sober living facilities encourage accountability by enforcing a set of rules and providing a structured system that facilitates the recovery process. Participating in a sober living program will require you to stay sober and submit to random and/or periodical drug tests.
- Studies show that sober living arrangements help reduce the rates of relapse among individuals in recovery by providing continued preventative care and support to its participants. Individuals who continue to engage in the practice of recovery are also more likely to remain sober.
Finding your place in society as a sober individual does not have to be any more challenging than it already is. You are not alone on your path to full recovery. Support systems are available to help you transition back into the community as a stronger, more productive person. Let us help you regain your place. Call now 561-929-6900